Bios Life Complete

The road to weight loss, heart health and improved quality of life begins with a low cholesterol diet. It is difficult to create diets high in fiber and low in saturated fats without the motivation of an experienced physician. Every patient should use the National Cholesterol Education Program’s steps to Therapeutic Lifestyle Changes (TLC) when meeting with physicians.

Improving Health Benchmarks with a Low Cholesterol Diet

The first visit to a physician or dietician should begin with baseline measurements. Patients should expect accurate assessments of height, weight, body fat and cholesterol to develop reasonable dieting goals. Some doctors will refer patients directly to dieticians if there are preliminary signs of heart disease.

Physicians use the second visit under the TLC program to evaluate changes in important health levels. The initial prescription of weight control, diet and exercise is amplified with increased fiber intake to expedite drastic decreases in LDL levels.

The final two visits under the TLC plan go beyond low cholesterol dieting to solve long-standing health problems. Doctors often prescribe statins and other drugs to patients when health benchmarks fail to improve over the previous three months. Patients who slim down due to low fat diets are informed that their efforts at reducing heart disease will be monitored over the long-term. This final step is important for patients at all health levels who fail to realize that achieving complete health is a lifelong battle.

Energy Training has additional data and advice offered by the National Cholesterol Education Program. The centerpiece of this website is the full range of Bios Life products, including Bios Life Complete and Slim.